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Ikẹkọ pẹlu Melissa
Ikẹkọ Iṣọkan
Ọ̀nà ẹ̀mí lè máa rí lára lọ́pọ̀ ìgbà bí ẹni tí ó dá wà àti àdádó, ṣùgbọ́n kò gbọ́dọ̀ rí bẹ́ẹ̀.Pẹlu atilẹyin to dara lẹhin rẹ, o le wa ominira lati tẹ sinu agbara ailopin rẹ ki o pada si ojulowo ara rẹ, rin irin-ajo pada si ẹniti o jẹ ẹmi atọrunwa.
Nínú ìdàgbàsókè ẹ̀mí tí kìí ṣe ẹ̀sìn wa àti àwọn àkókò ìdánilẹ́kọ̀ọ́ ìgoke, a máa ràn ọ́ lọ́wọ́ láti yí àwọn àṣà rẹ padà, koju àwọn ìgbàgbọ́ rẹ, kí o sì tún ojú ìwòye rẹ ṣe kí o baà lè di ìgbé ayé tí ó kún fún ayọ̀, ìfẹ́, àti ọ̀pọ̀lọpọ̀. A yoo ṣiṣẹ bi itọsọna bi o ṣe n ṣe awari ọgbọn inu ti ara rẹ, tẹ sinu agbara ti ara ẹni, ati ranti ọlọrun tirẹ.
Diẹ ninu awọn agbegbe ti gbogbogbo Mikẹkọ indfulness le pẹlu:
- Dagbasoke Ifẹ Ara-ẹni
-Aṣaro
- Ibasepo itọju pẹlu Awọn omiiran
Kọ ẹkọ bii o ṣe le ṣafikun ọkan ninu igbesi aye ojoojumọ rẹ
- Ṣiṣawari awọn irinṣẹ ti o ṣiṣẹ dara julọ fun irin-ajo alafia rẹ
- Bibori ibalokanje ati Aisan
- Iwosan Imolara Egbo
- Iṣe iwọntunwọnsi, Igbesi aye, ati Ẹmi.
-Foonu / imeeli support nigba eto
Awọn ipinnu lati pade wa nipasẹ Sun tabi foonu
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